Calma Lifestyle

With over thirty years experience in Yoga & Meditation, Lydia Dyhin’s aim is to provide the means to achieve greater relaxation, peace and contentment within the framework of modern day living.

Prana Yoga is the subtle yet dynamic life force which permeates the whole body. Prana is a Sanskrit word meaning ‘constant motion’.

Prana circulates throughout the body via pathways called ‘nadis’. Nadis provide energy and operate within a vast communication network of fibre-like links carrying ‘prana’ back and forth in every direction. This pranic life force accumulates in six main centres or ‘chakras’ along the spinal column corresponding to the nerve plexuses in the gross body.

Awareness of Prana and visualisation can be fostered and enhanced through various Yoga techniques for therapeutic purposes and can result in healing on many levels.

There are currently no reviews for this business.

Post your review now!