Centred Self Yoga
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Yoga Studio
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I recommend you attend one of her classes & see for yourself...
I would like to thank Sharon for helping me in my yoga practice these last 18 months. As a practicing sports martial artist I have collected a few war wounds/injuries over the years. Yoga gave my body a very worth while release & new found flexibility. I also work in construction & through yoga have a better understanding of body alignment which helped me become injury free when on-site lifting is involved.
Sharon is a truly dedicated Yoga teacher & I recommend you attend one of her classes & see for yourself.
- Nick
