Chatswood Yoga Centre

Iyengar Yoga is one of the best-known and most popular practices. This style of yoga requires a great amount of attention to detail and the precise alignment of postures, as well as the use of props such as blocks and belts.

Be guided by Chatswood Yoga Centre from the beginning of your yoga journey in the principles of alignment while you learn foundation yoga poses in a supportive environment. You will find the benefits of asana (posture) and relaxation leave you calmer and more alive.

Chatswood Yoga Centre offer Yoga course for adults and teens, contact us now to find out when our next yoga course begins.

Release your body, mind and spirit.......