Fit For Everyone
A personal trainer with years of experience to balance the physical, emotional and mental
My name is Sara and I am a Personal trainer and the owner of Fit For Everyone on the New South Wales, Central Coast. Over the past 20 years in the fitness industry I have worked in kids fitness, aerobics, strength training, outdoor group training, mums with bubs group fitness, boxing classes, one on one training (personal training) and weight loss. It doesn’t matter which area of fitness I work in there are similarities to them all.
I have always been passionate about health and fitness and felt as I progressed my aim is to educate people of all walks of life the importance of looking after themselves. Its never too early or too late.
I have learned along the way that moderation is the key. You shouldn’t have to give up all those special treats you love but keep them more as a reward for all your hard work you put in each day.
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