Hooked on Health

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Personal trainers - Outdoor personal training services...

Servicing the Locality of Mosman in Sydney, NSW

Call Now! (02) 8901 0627

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HOOKED ON HEATH - PERSONAL TRAINING SERVICES

Individual Personal Training
Whether you're aim is improved fitness or weigh loss, we provide 100% attention for maximum results! Enjoy the one on one attention of having your own personal trainer, with your choice of either a male or female trainer.

Training in Pairs
Link up with your partner or a friend with plenty of attention given to both of you!

Group Training
Group fitness sessions are fun. Our groups are large enough for you to feel you are an important part of a team, and small enough to give you the attention you deserve. Your trainer knows who you are, what you can do, and how to get the best out of you. Choose between our larger "FitSquad" group fitness training sessions, or our smaller more intimate group fitness sessions of generally no more than 6 people

Running Training
We specialise in all aspects of running training. Whatever type of running training you are interested in, from "Learn to Run" to marathon running training, we can help you achieve your Personal Best.

Personalised Running Training Plans


If you are training for a specific distance event we recommend you follow a personalised running training plan. Our running training plans are tailored to your needs and take into account your current fitness levels and running background, past injuries, your goals and the time you have available to spend on training.

Other Services
Massage therapy, weight management, nutrition therapy

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